The importance of nap time

By October 17, 2017Information

At Sunshine Day Care Centre we know how important it is for children (especially toddlers) to have a nap during the day.

During nap time children process the just learned information and their growing bodies get to rest and recover.

Additionally (unlike common believes) there are studies showing that a day time nap will help children fall asleep more easily and have a better sleep at night time.